Sharon Rae Nutrition
Read my latest blog .......
No need for Veganuary
No need to do veganuary - eating less meat and more veg is the way to go! Nutrition does not need to be difficult - for easy ways to eat more healthily have a read ...more
Blog
January 02, 2024•3 min read
Anxiety in Menopause
What's the impact of anxiety in Menopause? There are so many factors to think about when women experience anxiety at this time. It can be worsened with the fluctuations in hormones but also by your gu... ...more
Blog
November 08, 2023•2 min read
Functional Medicine in Menopause
How functional medicine helps in menopause ...more
Blog
October 18, 2023•3 min read